SIGS ATHLETES ARE SPECIAL
TRYOUTS FOR NEW TEAM MEMBERS FOR THE '23-34 SEASON WILL BE IN MAY '23.
For more than 40 years, #SIGSgym has produced athletes that have competed at the highest levels in the state. Each season, a handful of athletes compete at the regional and national levels as well. While we are proud of our programs, and our athletes who have gone on to compete collegiately, we take pride in knowing our programs have helped prepare thousands of young people for life.
We are honored to be serving our third generation of families at SIGS.
The sport of gymnastics can challenge students mentally as well as physically. Participants gain the strength of mind and body, as well as confidence, that applies to life in and out of the gym. Proven to assist in improved focus and determination, the practices and competitions assist in creating a well-rounded person - and life-long friendships as well.
Interested in a team experience? Learn more below!
women's
teams
SIGS OFFERS 4 WOMEN'S TEAM PROGRAMS
The Rec Team: Our recreational team introduced in 2020.
eXcite: Intro to competition teams.
eXcel: Competitive teams with flexibility in skill or commitment.
eXtreme: As the name implies, eXtreme requires the greatest degree of commitment and is designed for athletes who are both physically and mentally prepared to train gymnastics at the highest level.
trampoline + tumbling teamS
T+T HAS FOUR LEVELS OF COMPETITION
Trampolining is a competitive Olympic sport in which gymnasts perform acrobatics while bouncing on a trampoline.
These can include simple jumps in the pike, tuck, or straddle position, to more complex combinations of forwarding or backward somersaults and twists.
We have three levels of teams and SIGS has specialized equipment including regulation trampolines and a rod floor.
