Learn To Fly
Focused on Fundamentals
CHEER TUMBLING
SIGS teaches buildable progressions and series in classes focused solely on tumbling. Students will use trampolines, mats, spring and 'dead' floors to learn techniques.
TRAMPOLINE + TUMBLING
SIGS is proud to offer classes in the Olympic sport of Trampoline + Tumbling. Athletes soar high on specialized equipment, including trampolines, and use a rod floor for increased power and air awareness.
Both programs are co-ed and divided by age and skill.
Trampoline + Tumbling
The sport of Trampoline & Tumbling have three apparatus; Trampoline, Double Mini Trampoline, and Power Tumbling. SIGS also has a rod floor for tumbling in addition to our tumble tracks, spring, and dead floors.
Your child will learn the basics of the sport while increasing their balance, flexibility, strength, and air awareness.
We have co-ed classes for beginners and intermediate / advanced participants.
Participants need socks and can wear shorts and a shirt or a leotard.
Hair should be pulled back and away from the face.
$70/month
Ages
Ages 5+ Years
Instructor:Students
1:6
Class Length
50-minutes
Beginner Tumbling
New to tumbling. Learn and perfect cartwheels, round-offs, bridge-up kick overs.
Students can wear shorts/leggings and a tucked-in shirt.
Barefeet or tennis shoes. Hair should be pulled back and away from the face.
$70/month
Ages
Ages 5-7 Years
Ages 8+ Years
Instructor:Students
1:6
Class Length
50-minutes
Intermediate Tumbling
Tumblers will work back-handsprings, round off back handsprings. Running round-off back-handspring series, and standing tucks.
Students must have mastery of Beginner tumbling skills to enroll.
Students can wear shorts/leggings and a tucked-in shirt.
Barefeet or tennis shoes. Hair should be pulled back and away from the face.
$70/month
Ages
6 Years and Older
Instructor:Students
1:8
Class Length
50-minutes
Advanced Tumbling
Athletes will work on advanced series and progressions, including twisting tumbling.
Students must have mastery of Intermediate tumbling skills to enroll.
Students can wear shorts/leggings and a tucked-in shirt.
Barefeet or tennis shoes. Hair should be pulled back and away from the face.
$90/month
Ages
7 Years and Older
Instructor:Students
1:8
Class Length
80-minutes
Individualized Lessons
SIGS offers individual lessons in cheer tumbling, technique, and series. Individual lessons are great for overcoming a mental block or correcting form in order to help the athlete excel further and gain confidence.
Ages
5 Years and Older
Instructor:Students
1 instructor : 1 athlete
1 instructor : 2 athletes
Class Length
30-minutes