Learn To Fly
Focused on Fundamentals
CHEER TUMBLING
SIGS teaches buildable progressions and series in classes focused solely on tumbling. Students will use trampolines, mats, spring and 'dead' floors to learn techniques.
TRAMPOLINE + TUMBLING
SIGS is proud to offer classes in the Olympic sport of Trampoline + Tumbling. Athletes soar high on specialized equipment, including trampolines, and use a rod floor for increased power and air awareness.
Both programs are co-ed and divided by age and skill.
Trampoline + Tumbling
The sport of Trampoline & Tumbling have three apparatus; Trampoline, Double Mini Trampoline, and Power Tumbling. SIGS also has a rod floor for tumbling in addition to our tumble tracks, spring, and dead floors.
Your child will learn the basics of the sport while increasing their balance, flexibility, strength, and air awareness.
We have co-ed classes for beginners and intermediate / advanced participants.
Participants need socks and can wear shorts and a shirt or a leotard.
Hair should be pulled back and away from the face.
$84/month
Ages
Ages 5+ Years
Instructor:Students
1:6
Class Length
55-minutes
Beginner Tumbling
New to tumbling. Students learn forward roll stand-up (without crossing feet or hands to stand up), backward roll stand-up (without turning head or touching knees), forward roll straddle, backward roll straddle, handstand, cartwheel, and bridge kick-over.
Students can wear shorts/leggings and a tucked-in shirt.
Barefeet or tennis shoes. Hair should be pulled back and away from the face.
$84/month
Ages
Ages 5-7 Years
Ages 8+ Years
Instructor:Students
1:6
Class Length
55-minutes
Novice Tumbling
Novice Tumbling students work back-bend stand-up, back-bend kick-over, back walkover, front limber, front walk-over, round-off rebound, and standing back-handspring (on incline).
Students must have mastery of beginner tumbling skills to enroll.
Students can wear shorts/leggings and a tucked-in shirt.
Barefeet or tennis shoes. Hair should be pulled back and away from the face.
$84/month
Ages
Ages 5-7 Years
Ages 8+ Years
Instructor:Students
1:6
Class Length
55-minutes
Intermediate Tumbling
Intermediate tumbling students learn power hurdle round-off rebound, standing back handspring on floor, standing back two handsprings, front handspring or front punch, round-off back handspring, round off two back handsprings, and standing back tuck.
Students must have mastery of beginner and novice tumbling skills to enroll.
Students can wear shorts/leggings and a tucked-in shirt.
Bare feet or tennis shoes. Hair should be pulled back and away from the face.
$84/month
Ages
6 Years and Older
Instructor:Students
1:8
Class Length
55-minutes
Advanced Tumbling
Students learn round-off 3+ back handsprings, back tuck, back layout, back pike, back full, punch front step-out, back-tuck front-tuck, whips, combinations, and series.
Students must have mastery of Intermediate tumbling skills to enroll.
Students can wear shorts/leggings and a tucked-in shirt.
Barefeet or tennis shoes. Hair should be pulled back and away from the face.
$105/month
Ages
7 Years and Older
Instructor:Students
1:8
Class Length
85-minutes
Individualized Lessons
SIGS offers individual lessons in cheer tumbling, technique, and series. Individual lessons are great for overcoming a mental block or correcting form in order to help the athlete excel further and gain confidence.
This program is paused temporarily!
Ages
5 Years and Older
Instructor:Students
1 instructor : 1 athlete
1 instructor : 2 athletes
Class Length
30-minutes