Tumbling / Trampoline

Learn To Fly

Focused on Fundamentals

CHEER TUMBLING

SIGS teaches buildable progressions and series in classes focused solely on tumbling. Students will use trampolines, mats, spring and 'dead' floors to learn techniques.

TRAMPOLINE + TUMBLING

SIGS is proud to offer classes in the Olympic sport of Trampoline + Tumbling. Athletes soar high on specialized equipment, including trampolines, and use a rod floor for increased power and air awareness.

Both programs are co-ed and divided by age and skill.

Trampoline + Tumbling

The sport of Trampoline & Tumbling have three apparatus; Trampoline, Double Mini Trampoline, and Power Tumbling. SIGS also has a rod floor for tumbling in addition to our tumble tracks, spring, and dead floors.

Your child will learn the basics of the sport while increasing their balance, flexibility, strength, and air awareness.

We have co-ed classes for beginners and intermediate / advanced participants.

Participants need socks and can wear shorts and a shirt or a leotard.

Hair should be pulled back and away from the face.

$70/month

Enroll for T + T Classes

Ages

Ages 5+ Years

Instructor:Students

1:6

Class Length

50-minutes

Beginner Tumbling

New to tumbling. Learn and perfect cartwheels, round-offs, bridge-up kick overs.

Students can wear shorts/leggings and a tucked-in shirt.

Barefeet or tennis shoes. Hair should be pulled back and away from the face.

$70/month

Enroll For Tumbling

Ages

Ages 5-7 Years

Ages 8+ Years

Instructor:Students

1:6

Class Length

50-minutes

Intermediate Tumbling

Tumblers will work back-handsprings, round off back handsprings. Running round-off back-handspring series, and standing tucks.

Students must have mastery of Beginner tumbling skills to enroll.

Students can wear shorts/leggings and a tucked-in shirt.

Barefeet or tennis shoes. Hair should be pulled back and away from the face.

$70/month

Enroll for Tumbling

Ages

6 Years and Older

Instructor:Students

1:8

Class Length

50-minutes

Advanced Tumbling

Athletes will work on advanced series and progressions, including twisting tumbling.

Students must have mastery of Intermediate tumbling skills to enroll.

Students can wear shorts/leggings and a tucked-in shirt.

Barefeet or tennis shoes. Hair should be pulled back and away from the face.

$90/month

Enroll For Tumbling

Ages

7 Years and Older

Instructor:Students

1:8

Class Length

80-minutes

Individualized Lessons

SIGS offers individual lessons in cheer tumbling, technique, and series. Individual lessons are great for overcoming a mental block or correcting form in order to help the athlete excel further and gain confidence.

Individual Lessons

Ages

5 Years and Older

Instructor:Students

1 instructor : 1 athlete

1 instructor : 2 athletes

Class Length

30-minutes