Expert
Swimming
Instruction
Small Classes. FUN + Learning!
SIGS' swim program is led by certified instructors. We teach swimming and water safety and maintain low instructor to student ratios.
All program levels have ​lesson plans. Students are promoted to the next level by mastery of skills (see below). They do not wait for a month or session to end, and students may begin a level at any time.
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Students should wear a modest suit, and bring a towel; goggles are optional but preferred by most students, especially in levels 3-7.
Swim diapers should be worn by those not potty trained.
Level 2 Swim
Students are taught to hold their breath underwater for 6-10 seconds. Taught to kick the WIDTH of the pool. Work to swim half the width of the pool without assistance. Taught to retrieve rings/sticks from the third step of the pool.
$75/month
Ages
3 Years and Older
Instructor:Students
1:4
Class Length
30-minutes
Level 5/6/7 Swim
Master breaststroke kick & pull. Swim length of the pool using breaststroke. Swim the width of the pool using a butterfly kick. Tread water for 30-60 seconds. Master butterfly kick & pull. Swim the length of the pool using the butterfly stroke. Master backstroke arms; swim backstroke the length of the pool. Taught to breaststroke kick the length of the pool using a kickboard. The 50-minute class readies swimmers for a swim team.
$75/month for a 30-minute class; $84/month for a 50-minute class
Ages
6 Years and Older
Instructor:Students
1:5
Class Length
2 Options: 30 or 50-minutes
Swim Club
Students on Swim Team may benefit from SIGS' Swim Club. A 50-minute weekly practice ran like a swim team to prepare athletes year-round for their program. Taught by former swim team athletes with lesson plans to stretch and grow athletes.
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$84/month
Ages
Swim Team Member
Instructor-Led Practice
Extended Class Practice
Class Length
50-minutes