Expert
Swimming
Instruction
Small Classes. FUN + Learning!
SIGS' swim program is led by certified instructors. We teach swimming and water safety and maintain low instructor to student ratios.
All program levels have lesson plans. Students are promoted to the next level by mastery of skills (see below). They do not wait for a month or session to end, and students may begin a level at any time.
Students should wear a modest suit, and bring a towel; goggles are optional but preferred by most students, especially in levels 3-7.
Swim diapers should be worn by those not potty trained.
Level 2 Swim
Students taught to hold breath underwater for 6-10 seconds. Taught to kick the WIDTH of the pool. Work to swim half the width of the pool without assistance. Taught to retrieve rings/sticks from the third step of the pool.
$70/month
Ages
3 Years and Older
Instructor:Students
1:4
Class Length
30-minutes
Level 5/6/7 Swim
Master breaststroke kick & pull. Swim length of the pool using breaststroke. Swim width of the pool using a butterfly kick. Tread water 30-60 seconds. Master butterfly kick & pull. Swim length of the pool using the butterfly stroke. Master backstroke arms, swim backstroke length of the pool. Taught to breaststroke kick the length of the pool using a kickboard. The 50-minute class readies swimmers for a swim team.
$70/month for 30-minute class; $75/month for 50-minute class
Ages
6 Years and Older
Instructor:Students
1:5
Class Length
2 Options: 30 or 50-minutes
Swim Club
Students on Swim Team may benefit from SIGS' Swim Club. A 50-minute weekly practice ran like a swim team to prepare athletes year-round for their program. Taught by former swim team athletes with lesson plans to stretch and grow athletes.
$78/month
Ages
Swim Team Member
Instructor-Led Practice
Extended Class Practice
Class Length
50-minutes